Best All In One Protein UK

What was once thought of as a useless by-product from cow’s milk is now considered the best protein source on the planet. I am, of course, talking about whey protein – the most used bodybuilding supplement in history. All in One protein powder take the mighty whey protein and combine it with other ingredients, such […]

5 Best Protein Bars in the UK

Protein bars are a fun and tasty way to boost your daily protein intake, but taste and quality can vary, widely. In this article, I’m going to present and go over five of the best protein bars to buy online in the UK. Hand picked for their nutrient profile, scrumptious flavours, ingredients, and of course, […]

Best Creatine Supplement 2020

Creatine – you’ve probably seen it on the shelves next to the protein powders and other bodybuilding supplements. But what is it? Despite being comprised of three amino acids, it isn’t a protein. It may enhance performance – but it isn’t a stimulant. Is this white, bland-tasting powder the enigma of the fitness world? Nah, […]

Best Whey Protein Powder to Buy in The UK

Protein is an essential macronutrient, necessary for muscle growth, maintenance and repair. You’ll find it in a variety of foods, including meat, fish, eggs, legumes, nuts, seeds and dairy products. From the latter comes whey protein powder – arguably the best supplemental protein, favoured for its excellent amino acid profile and high bioavailability. Looking for […]